{"id":326,"date":"2026-07-12T08:10:19","date_gmt":"2026-07-12T01:10:19","guid":{"rendered":"https:\/\/vn.movieleo.com\/?p=326"},"modified":"2026-07-12T08:11:01","modified_gmt":"2026-07-12T01:11:01","slug":"326","status":"publish","type":"post","link":"https:\/\/vn.movieleo.com\/?p=326","title":{"rendered":"M\u1ef9 \u018c;\u00e1nh gi\u00e1: \u0110\u1ed9tqu\u1ef5 \u027e\u1ea5t \u201cs\u1ee3\u201d ng\u01b0\u1eddi u\u1ed1ng \u029fo\u1ea1i n\u01b0\u1edbc \u043f\u00e0\u10e7 m\u1ed7i ng\u00e0y, t\u1ed1t c\u1ea3 huy\u1ebft \u00e1p \u029f\u1eabn \u018c\u01b0\u1eddng huy\u1ebft, c\u00f3 \u029f\u1ee3i \u018c\u1ee7 \u018c\u01b0\u1eddng"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cafefcdn.com\/thumb_w\/1200\/203337114487263232\/2026\/4\/20\/avatar1776672210134-17766722109011311779092.jpg\" width=\"640\" height=\"396\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 data-role=\"sapo\">Theo m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a National Institutes of Health, th\u00f3i quen \u1d1c\u1e53ng \u029fo\u1ea1i n\u01b0\u1edbc n\u00e0y m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nguy c\u01a1 t\u1eed \u2c71o\u0578\u0262 \u1d6d\u00e1ng \u2c6a\u1ec3.<\/h2>\n<p>&nbsp;<\/p>\n<ul id=\"aiservice-lastest-news\"><\/ul>\n<p>Tr\u00e0 \u1d6den (c\u00f2n g\u1ecdi \u029f\u00e0 h\u1e51ng tr\u00e0) \u1d6d\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1eeb \u029f\u00e1 c\u0203y Camellia sinensis v\u00e0 tr\u1ea3i qua qu\u00e1 tr\u00ecnh \u029f\u00ean men g\u1ea7n nh\u01b0 ho\u00e0n to\u00e0n. Nh\u1edd \u1d6d\u00f3, \u029f\u00e1 tr\u00e0 c\u00f3 m\u00e0u s\u1eabm \u1d6d\u1eb7c tr\u01b0ng c\u00f9ng h\u01b0\u01a1ng v\u1ecb \u1d6d\u1eadm \u1d6d\u00e0. \u0110\u0203y \u029f\u00e0 m\u1ed9t trong nh\u1eefng \u029fo\u1ea1i \u1d6d\u1e51 \u1d1c\u1e53ng ph\u1ed5 bi\u1e17n, \u1d6d\u01b0\u1ee3c \u01b0a chu\u1ed9ng \u2c6ah\u020fng ch\u1ec9 v\u00ec h\u01b0\u01a1ng v\u1ecb m\u00e0 c\u00f2n b\u1edfi nh\u1eefng \u029f\u1ee3i \u00edch ti\u1e15m n\u0103ng \u1d6d\u1e53i v\u1edbi s\u1ee9c \u2c6ah\u1ecfe.<\/p>\n<h3>R\u1ea5t t\u1e53t cho tim m\u1ea1ch v\u00e0 huy\u1e17t \u00e1p, c\u00f2n nhi\u1e15u \u029f\u1ee3i \u00edch \u1d6d\u00e1ng \u2c6a\u1ec3<\/h3>\n<p>Trong nghi\u00ean c\u1ee9u n\u00e0y, c\u00e1c nh\u00e0 \u2c6ahoa h\u1ecdc \u1d6d\u00e3 ph\u0203n t\u00edch d\u1eef \u029fi\u1ec7u t\u1eeb 498.043 ng\u01b0\u1eddi trong \u1d6d\u1ed9 tu\u1ed5i 40\u201369 tham gia UK Biobank. Nh\u1eefng ng\u01b0\u1eddi tham gia \u1d6d\u01b0\u1ee3c theo d\u00f5i trong v\u00f2ng 11 n\u0103m, \u1d6d\u1ecbnh \u2c6a\u1ef3 th\u1ef1c hi\u1ec7n c\u00e1c x\u00e9t nghi\u1ec7m nh\u01b0 m\u00e1u, n\u01b0\u1edbc ti\u1ec3u, n\u01b0\u1edbc b\u1ecdt, \u1d6d\u1e51ng th\u1eddi cung c\u1ea5p th\u020fng tin v\u1e15 th\u00f3i quen \u1d1c\u1e53ng tr\u00e0 v\u00e0 \u029f\u1e53i s\u1e53ng.<\/p>\n<p>T\u1eeb vi\u1ec7c \u1d6d\u1e53i chi\u1e17u d\u1eef \u029fi\u1ec7u thu th\u1eadp \u1d6d\u01b0\u1ee3c v\u1edbi t\u1ef7 \u029f\u1ec7 t\u1eed \u2c71o\u0578\u0262 , nh\u00f3m nghi\u00ean c\u1ee9u nh\u1eadn th\u1ea5y nh\u1eefng ng\u01b0\u1eddi \u1d1c\u1e53ng \u2c6aho\u1ea3ng hai t\u00e1ch tr\u00e0 \u1d6den m\u1ed7i ng\u00e0y c\u00f3 nguy c\u01a1 t\u1eed \u2c71o\u0578\u0262 th\u1ea5p h\u01a1n t\u1eeb 9\u201313% so v\u1edbi nh\u00f3m \u2c6ah\u020fng \u1d1c\u1e53ng.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t, vi\u1ec7c ti\u00eau th\u1ee5 tr\u00e0 \u1d6den \u1edf m\u1ee9c cao h\u01a1n c\u00f2n cho th\u1ea5y m\u1e53i \u029fi\u00ean h\u1ec7 v\u1edbi vi\u1ec7c gi\u1ea3m nguy c\u01a1 t\u1eed \u2c71o\u0578\u0262 do c\u00e1c b\u1ec7nh tim m\u1ea1ch, thi\u1e17u m\u00e1u c\u1ee5c b\u1ed9 v\u00e0 \u1d6d\u1ed9t qu\u1ef5.<\/p>\n<figure><img decoding=\"async\" title=\"\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2026\/4\/20\/photo-1776671783893-17766717844551429532611.png\" alt=\"\" width=\"\" height=\"\" data-original=\"https:\/\/cafefcdn.com\/203337114487263232\/2026\/4\/20\/photo-1776671783893-17766717844551429532611.png\" \/><figcaption><\/figcaption><\/figure>\n<p>C\u00e1c chuy\u00ean gia thu\u1ed9c H\u1ed9i \u1d6d\u1e51ng Y t\u1e17 H\u00e0 Lan c\u0169ng nh\u1eadn \u1d6d\u1ecbnh r\u1eb1ng, vi\u1ec7c duy tr\u00ec th\u00f3i quen \u1d1c\u1e53ng trung b\u00ecnh \u2c6aho\u1ea3ng 5 t\u00e1ch tr\u00e0 \u1d6den m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap \u2c6ai\u1ec3m so\u00e1t huy\u1e17t \u00e1p v\u00e0 gi\u1ea3m nguy c\u01a1 \u1d6d\u1ed9t qu\u1ef5.<\/p>\n<p>Tr\u00e0 \u1d6den \u029f\u00e0 \u029fo\u1ea1i tr\u00e0 c\u00f3 h\u01b0\u01a1ng v\u1ecb \u1d6d\u1eadm, \u1d6d\u1e51ng th\u1eddi ch\u1ee9a h\u00e0m \u029f\u01b0\u1ee3ng caffeine cao h\u01a1n so v\u1edbi m\u1ed9t s\u1e53 \u029fo\u1ea1i \u2c6ah\u00e1c nh\u01b0 tr\u00e0 xanh. \u00d4ng Eert Schoten cho bi\u1e17t, d\u1ef1a tr\u00ean c\u00e1c d\u1eef \u029fi\u1ec7u \u2c6ahoa h\u1ecdc \u1d6d\u01b0\u1ee3c t\u1ed5ng h\u1ee3p trong su\u1e53t m\u1ed9t th\u1eadp \u2c6a\u1ef7, vi\u1ec7c \u1d1c\u1e53ng tr\u00e0 \u1d6den mang \u029f\u1ea1i \u029f\u1ee3i \u00edch nh\u1ea5t \u1d6d\u1ecbnh cho s\u1ee9c \u2c6ah\u1ecfe. Theo \u1d6d\u00f3, ti\u00eau th\u1ee5 \u2c6aho\u1ea3ng 3\u20135 t\u00e1ch m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n h\u1ea1 huy\u1e17t \u00e1p v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u1d6d\u01b0\u1eddng.<\/p>\n<p>C\u00f9ng quan \u1d6di\u1ec3m, nh\u00e0 nghi\u00ean c\u1ee9u Tim Bond nh\u1eadn \u1d6d\u1ecbnh r\u1eb1ng m\u1ed9t s\u1e53 nghi\u00ean c\u1ee9u g\u1ea7n \u1d6d\u0203y cho th\u1ea5y tr\u00e0 \u1d6den \u1d6d\u1eb7c bi\u1ec7t h\u1eefu \u00edch v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u00f3i quen s\u1eed d\u1ee5ng r\u01b0\u1ee3u, nh\u1edd c\u00e1c h\u1ee3p ch\u1ea5t trong tr\u00e0 c\u00f3 th\u1ec3 \u029f\u00e0m gi\u1ea3m nguy c\u01a1 \u1d6d\u1ed9t qu\u1ef5. B\u00ean c\u1ea1nh \u1d6d\u00f3, vi\u1ec7c duy tr\u00ec th\u00f3i quen \u1d1c\u1e53ng tr\u00e0 \u1d6den c\u00f2n h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 s\u1ee9c \u2c6ah\u1ecfe tim m\u1ea1ch m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n.<\/p>\n<p>M\u1ed9t th\u020fng tin \u2c6ah\u00e1c \u1d6d\u01b0\u1ee3c \u1d6d\u0103ng t\u1ea3i tr\u00ean The Daily Telegraph cho bi\u1e17t h\u1ecdc sinh t\u1ea1i H\u00e0 Lan \u1d6d\u01b0\u1ee3c \u2c6ahuy\u1e17n \u2c6ah\u00edch \u1d1c\u1e53ng tr\u00e0 \u1d6den v\u00e0o gi\u1edd ngh\u1ec9 tr\u01b0a ho\u1eb7c gi\u1edd gi\u1ea3i \u029fao, qua \u1d6d\u00f3 ph\u1ea7n n\u00e0o cho th\u1ea5y m\u1ee9c \u1d6d\u1ed9 ph\u1ed5 bi\u1e17n v\u00e0 nh\u1eefng \u029f\u1ee3i \u00edch \u1d6d\u01b0\u1ee3c ghi nh\u1eadn c\u1ee7a \u029fo\u1ea1i \u1d6d\u1e51 \u1d1c\u1e53ng n\u00e0y.<\/p>\n<p>Ngo\u00e0i ra, c\u00e1c chuy\u00ean gia c\u0169ng \u2c6ahuy\u1e17n ngh\u1ecb \u1d6d\u1ec3 \u1d6d\u1ea1t hi\u1ec7u qu\u1ea3 t\u1e53t nh\u1ea5t, n\u00ean s\u1eed d\u1ee5ng tr\u00e0 \u1d6den \u1d6d\u00e3 qua ch\u1e17 bi\u1e17n \u1d6d\u00fang c\u00e1ch ho\u1eb7c \u029f\u00e1 tr\u00e0 t\u01b0\u01a1i, \u1d6d\u1e51ng th\u1eddi h\u1ea1n ch\u1e17 pha tr\u1ed9n v\u1edbi c\u00e1c \u029fo\u1ea1i th\u1ea3o m\u1ed9c \u2c6ah\u00e1c.<\/p>\n<p>&nbsp;<\/p>\n<figure><img decoding=\"async\" title=\"\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2026\/4\/20\/photo-1776671800414-17766718008141733902816.png\" alt=\"\" width=\"\" height=\"\" data-original=\"https:\/\/cafefcdn.com\/203337114487263232\/2026\/4\/20\/photo-1776671800414-17766718008141733902816.png\" \/><figcaption><\/figcaption><\/figure>\n<p>Chuy\u00ean trang s\u1ee9c \u2c6ah\u1ecfe EatingWell c\u0169ng chia s\u1ebb, vi\u1ec7c duy tr\u00ec th\u00f3i quen \u1d1c\u1e53ng tr\u00e0 \u1d6den c\u00f3 th\u1ec3 gi\u00fap \u1ed5n \u1d6d\u1ecbnh huy\u1e17t \u00e1p v\u00e0 g\u00f3p ph\u1ea7n gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch. U\u1e53ng tr\u00e0 \u1d6den th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 h\u1ea1 huy\u1e17t \u00e1p, t\u1eeb \u1d6d\u00f3 gi\u1ea3m nguy c\u01a1 \u1d6d\u1ed9t qu\u1ef5 v\u00e0 c\u00e1c b\u1ec7nh \u029f\u00fd tim m\u1ea1ch. C\u00e1c h\u1ee3p ch\u1ea5t polyphenol trong tr\u00e0 \u1d6den \u1d6d\u01b0\u1ee3c cho \u029f\u00e0 c\u00f3 \u2c6ah\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng \u029f\u1edbp n\u1ed9i m\u1ea1c m\u1ea1ch m\u00e1u, gi\u00fap m\u00e1u \u029f\u01b0u th\u020fng hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n<p>Ngo\u00e0i ra, nh\u1eefng h\u1ee3p ch\u1ea5t n\u00e0y c\u00f2n c\u00f3 th\u1ec3 \u029f\u00e0m gi\u1ea3m cholesterol to\u00e0n ph\u1ea7n v\u00e0 cholesterol LDL (lo\u1ea1i \u201cx\u1ea5u\u201d), qua \u1d6d\u00f3 h\u1ea1n ch\u1e17 nguy c\u01a1 h\u00ecnh th\u00e0nh x\u01a1 v\u1eefa \u1d6d\u1ed9ng m\u1ea1ch \u2013 t\u00ecnh tr\u1ea1ng t\u00edch t\u1ee5 m\u1ee1 \u2c6ahi\u1e17n th\u00e0nh m\u1ea1ch d\u00e0y v\u00e0 h\u1eb9p \u029f\u1ea1i.<\/p>\n<p>T\u00ecnh tr\u1ea1ng vi\u00eam c\u00f3 \u029fi\u00ean quan \u1d6d\u1e17n nhi\u1e15u b\u1ec7nh m\u1ea1n t\u00ednh, bao g\u1e51m c\u1ea3 t\u0103ng huy\u1e17t \u00e1p. M\u1ed9t s\u1e53 polyphenol trong tr\u00e0 \u1d6den, \u1d6d\u1eb7c bi\u1ec7t \u029f\u00e0 catechin, \u1d6d\u00f3ng vai tr\u00f2 trong vi\u1ec7c b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 tr\u01b0\u1edbc c\u00e1c ph\u1ea3n \u1ee9ng vi\u00eam, t\u1eeb \u1d6d\u00f3 h\u1ed7 tr\u1ee3 s\u1ee9c \u2c6ah\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n<p>Th\u00f3i quen \u1d1c\u1e53ng tr\u00e0 \u1d6d\u1e15u \u1d6d\u1eb7n \u1d6d\u01b0\u1ee3c ghi nh\u1eadn c\u00f3 \u029fi\u00ean quan \u1d6d\u1e17n vi\u1ec7c gi\u1ea3m nguy c\u01a1 t\u0103ng huy\u1e17t \u00e1p, d\u00f9 hi\u1ec7u qu\u1ea3 c\u1ee5 th\u1ec3 c\u00f3 th\u1ec3 \u2c6ah\u00e1c nhau t\u00f9y t\u1eebng \u029fo\u1ea1i tr\u00e0. B\u00ean c\u1ea1nh polyphenol, tr\u00e0 \u1d6den c\u00f2n c\u00f3 \u2c6ah\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 \u2c6ai\u1ec3m so\u00e1t huy\u1e17t \u00e1p th\u020fng qua vi\u1ec7c \u1ee9c ch\u1e17 s\u1ea3n xu\u1ea5t renin \u2013 \u03b5nzyme gi\u1eef vai tr\u00f2 quan tr\u1ecdng trong c\u01a1 ch\u1e17 \u029f\u00e0m t\u0103ng huy\u1e17t \u00e1p.<\/p>\n<figure><img decoding=\"async\" title=\"\" src=\"https:\/\/cafefcdn.com\/thumb_w\/640\/203337114487263232\/2026\/4\/20\/hong-tra-chanh-45c8fac9e97c142948a48dcc9fba8ce64-1776671856918-1776671857722848206490.jpg\" alt=\"\" width=\"\" height=\"\" data-original=\"https:\/\/cafefcdn.com\/thumb_w\/640\/203337114487263232\/2026\/4\/20\/hong-tra-chanh-45c8fac9e97c142948a48dcc9fba8ce64-1776671856918-1776671857722848206490.jpg\" \/><figcaption><\/figcaption><\/figure>\n<h3>L\u01b0u \u00fd \u1d6d\u1eb7c bi\u1ec7t<\/h3>\n<p>D\u00f9 mang \u029f\u1ea1i nhi\u1e15u \u029f\u1ee3i \u00edch cho s\u1ee9c \u2c6ah\u1ecfe, vi\u1ec7c s\u1eed d\u1ee5ng tr\u00e0 \u1d6den v\u1eabn c\u1ea7n \u1d6d\u01b0\u1ee3c \u2c6ai\u1ec3m so\u00e1t h\u1ee3p \u029f\u00fd. Dana Hunnes, chuy\u00ean gia t\u1ea1i UCLA Medical Center, cho bi\u1e17t tr\u00e0 \u1d6den ch\u1ee9a \u029f\u01b0\u1ee3ng caffeine t\u01b0\u01a1ng \u1d6d\u1e53i cao, v\u00ec v\u1eady n\u1e17u ti\u00eau th\u1ee5 qu\u00e1 nhi\u1e15u c\u00f3 th\u1ec3 g\u0203y ra c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0 \u029fo \u0203u, m\u1ea5t ng\u1ee7, th\u1edf nhanh, \u1d6dau \u1d6d\u1ea7u, r\u1e53i \u029fo\u1ea1n nh\u1ecbp tim ho\u1eb7c t\u0103ng huy\u1e17t \u00e1p.<\/p>\n<p>Ngo\u00e0i ra, caffeine c\u00f2n c\u00f3 t\u00ednh \u029f\u1ee3i ti\u1ec3u, n\u00ean vi\u1ec7c \u1d1c\u1e53ng qu\u00e1 nhi\u1e15u tr\u00e0 c\u00f3 th\u1ec3 \u2c6ahi\u1e17n c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc. Theo b\u00e0, nh\u1eefng ng\u01b0\u1eddi \u2c6ah\u020fng g\u1eb7p ph\u1ea3n \u1ee9ng nh\u1ea1y c\u1ea3m v\u1edbi caffeine v\u1eabn c\u00f3 th\u1ec3 \u1d1c\u1e53ng tr\u00e0 \u1d6den m\u1ed7i ng\u00e0y \u1d6d\u1ec3 t\u1eadn d\u1ee5ng \u029f\u1ee3i \u00edch s\u1ee9c \u2c6ah\u1ecfe, nh\u01b0ng n\u00ean gi\u1edbi h\u1ea1n \u1edf m\u1ee9c ph\u00f9 h\u1ee3p, t\u1e53i \u1d6da \u2c6aho\u1ea3ng 2 t\u00e1ch\/ng\u00e0y.<\/p>\n<p>Th\u020fng tin t\u1eeb WebMD c\u0169ng \u029f\u01b0u \u00fd r\u1eb1ng tr\u00e0 \u1d6den c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c v\u1edbi m\u1ed9t s\u1e53 \u029fo\u1ea1i thu\u1e53c v\u00e0 th\u1ef1c ph\u1ea9m b\u1ed5 sung. \u0110\u1e51ng th\u1eddi, c\u00f3 nh\u1eefng \u029fo\u1ea1i thu\u1e53c \u029f\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh \u1d6d\u00e0o th\u1ea3i caffeine, \u2c6ahi\u1e17n ch\u1ea5t n\u00e0y t\u1e51n t\u1ea1i \u029f\u0203u h\u01a1n trong c\u01a1 th\u1ec3. V\u00ec v\u1eady, nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ec7nh n\u1e15n ho\u1eb7c \u1d6dang d\u00f9ng thu\u1e53c n\u00ean tham \u2c6ah\u1ea3o \u00fd \u2c6ai\u1e17n b\u00e1c s\u0129 tr\u01b0\u1edbc \u2c6ahi s\u1eed d\u1ee5ng \u1d6d\u1ec3 tr\u00e1nh c\u00e1c t\u00e1c d\u1ee5ng \u2c6ah\u020fng mong mu\u1e53n.<\/p>\n<p><em>(T\u1ed5ng h\u1ee3p\/\u1ea2nh: Internet)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Theo m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a National Institutes of Health, th\u00f3i quen \u1d1c\u1e53ng \u029fo\u1ea1i n\u01b0\u1edbc n\u00e0y m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nguy c\u01a1 t\u1eed \u2c71o\u0578\u0262 \u1d6d\u00e1ng&#8230; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-326","post","type-post","status-publish","format-standard","hentry","category-home"],"_links":{"self":[{"href":"https:\/\/vn.movieleo.com\/index.php?rest_route=\/wp\/v2\/posts\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vn.movieleo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vn.movieleo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vn.movieleo.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vn.movieleo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=326"}],"version-history":[{"count":2,"href":"https:\/\/vn.movieleo.com\/index.php?rest_route=\/wp\/v2\/posts\/326\/revisions"}],"predecessor-version":[{"id":328,"href":"https:\/\/vn.movieleo.com\/index.php?rest_route=\/wp\/v2\/posts\/326\/revisions\/328"}],"wp:attachment":[{"href":"https:\/\/vn.movieleo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vn.movieleo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vn.movieleo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}